Wellbeing And Mindfulness – One & Two Day
Wellbeing, Mindfulness & Resilience
One & Two Day
Wellbeing is about people and creating the best conditions to thrive, its a state of being comfortable, happy & healthy.
Aim – Our stress in the workplace workshop looks at how to improve resilience and explores tips for self care and wellbeing. We always endeavour to practice kindness and compassion, join us and explore how this is one of the most powerful tools we have when tackling mental health.